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cheapbag214s · Posted: Sat 13:05, 03 Aug 2013 Post subject: The Origins of Meditation

The Origins of Meditation
The apply of meditation has been round for several
millennia. Though there are not any recorded texts which might
point precisely when this observe started, several historic
civilizations grew to become the cradle of immediately’s meditation
practices.
India particularly is hailed as the proponent of meditation
as an organized practice. Over centuries,[link widoczny dla zalogowanych], many Hindi
scholars have written about meditation, from the methods of
doing it to its benefits. A number of the effectively-recognized Hindi
texts embody the Vedas and the Yoga Sutras which was
written by Patanjali.
However no one has arguably been extra influential on this planet
of meditation than Siddharta Gautama, otherwise often called
Buddha. In 500 BC, he achieved enlightenment by means of the
apply of meditation. His influence unfold all through
Asia and eventually the entire world.
While the East has been practising meditation for a number of
centuries already, the Western world picked the observe up
a lot later. In truth, it was only within the mid-twentieth century
when meditation grew to become a popular observe amongst Westerners.
Right now, more and more meditation centers and organizations
crop up within the West,[link widoczny dla zalogowanych]. While meditation was
intertwined with spiritual practices, a very good number of
Western meditation facilities are stripped off this spiritual
aspect. They normally focus now on the well being benefits of
this observe particularly in the fast-paced world of today.
But whatever the lack of the religious aspect of
meditation, it’s still extensively-recognized for its benefits
to people’s psychological nicely-being. It was and it nonetheless remains
as one of many central features of meditation.