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Posted: Tue 19:57, 27 Aug 2013 Post subject: What subtle factors affect performance in unsubtle |
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What subtle factors affect performance in unsubtle ways,Peuterey Jacket outlet
As a non-professional biker who commutes on a bike daily I've been noticing that some factors that I didn't think would make much difference in how fast I go or how quickly I get tired have a much bigger impact,soccer cleats for sale cheap.
For example,Ricarda Christina and Peuterey Jacket With Front Pockets for sale, sideways wind. I did not think that a 5-10 mph wind from the side would slow me down as much as it does. Even tail wind doesn't seem to help.
Another is cold,http://kevindurantshoes5forsale.blogspot.com/. I think that I can bike much faster when its 30C outside vs 0C,roger vivier sale. Its a little bit hard to say though because I can never compare them side by side.
This question may seem a bit vague, but what other factors affect performance in either positive or negative ways that one would not necessarily consider as making much of a difference?
I agree with you on both counts. A "quartering" wind is almost worse than a headwind. I think the geometry (and law of squares) works out that a side wind increases the apparent headwind, in addition to the problem that a side wind demands additional energy to balance the bike and hold it on course. And a number of cyclists have noted that particularly on cool,Woolrich Parka Parajumpers Jacket Canada Goose Outlet Online, slightly foggy mornings the bike just seems to be moving through molasses (even though physicists assure us this is not the case). Daniel R Hicks Feb 27 at 23:08
I'm a commuter who has to carry things like books, a notebook, food for the day,giuseppe zanotti wedding shoes sale, bike lock, etc. I should say that it makes a striking difference whether you carry stuff on your back or on a bike rack -- a heavy bike is not as bad as a heavy backpack, in other words.
Another thing that I've noticed is that my performance decreases if I ride five days a week for prolonged periodes of time, compared to having an extra day (or two) off a week,2013 kevin durant shoes, or having a week off in a month. Having rest is important,http://peutereyjacket.webmium.com/, not only constant training.
the degree to which your muscles have recovered from previous strenuous work. It is impossible to push the pace everyday,peuterey womens jacket, and hit a consistent performance level. Day to day consistent performance is only possible (far) less than maximal effort.
symptom-free infections. It's possible for your body to be fighting some virus, yet fully recover without ever showing symptoms. For instance,roger vivier heels, you could have a cold virus,Peuterey outlet, but you have no runny nose,parajumpers online store, no sneezing,Peuterey Jacket uk, no stuffed sinuses. However,jordans 5 for sale, when you go running, there is this mysterious extra 1:15 added to every mile which has no obvious explanation like muscles not recovered from prior hard training.
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