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 Posted: Fri 23:34, 23 Aug 2013 Post subject: Lochore Sprint Triathlon on Sunday Nike Blazer cyc |
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Lochore Sprint Triathlon on Sunday,Giuseppe Zanotti Sneakers
The Lochore Sprint,cheap indoor soccer shoes online, in Fife,cheap soccer shoes, is just down the road and means I'll get an extra couple of minutes in my scratcher on Sunday - shrieking alarm at 6am rather than 5.45.
The race,Woolrich Jackets outlet, which is hosted by the Edinburgh Racing Co-operative and marshalled by volunteers from the capital's Road Club,woolrich sweater, is a fantastic event for the likes of me and fellow IWACs - Idiots Without A Clue.
The 750m swim - an open water affair in the country park lake - is very safe and right next to the transition area,merrell shoes shop, which is only 50m from the water's edge.
The bike ride - which at 24km is slightly longer than the 20km of most sprints - takes in the local scenery and involves nothing but left hand turns (an IWAC dream.) Despite a cheeky hill through Ballingry at the start and a climb back to the finish,Woolrich jacket, the course is generally quite flat.
The 5km run is around the park and even boasts an aid station at halfway - race director Fiona Schaefer has thought of everything,Giuseppe Zanotti Sneakers 2013.
I've got no real form to go on apart from my lacklustre 1hr19min effort at Stirling six weeks ago - added to the fact that Sunday's bike leg is 4km longer and I'll need to take-off my wetsuit and I'm not expecting a startling time,merrell footwear history.
I'm also going to revisit the "bike-shoes already attached to the bike" method of speedy transitions which almost led to disaster in my first race,Woolrich Parka outlet.
While flying down the hill out of T1,roger vivier sale, I hit a speedbump at about 30mph with one hand on the tri-bars and the other in the back loop of my right shoe - not to be recommended when you're a full on IWAC.相关的主题文章：
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