www.ligahordy.fora.pl
Horde League
FAQ
Search
Memberlist
Usergroups
Galleries
Register
Profile
Log in to check your private messages
Log in
www.ligahordy.fora.pl Forum Index
->
Horde League
Post a reply
Username
Subject
Message body
Emoticons
View more Emoticons
Font colour:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Indigo
Violet
White
Black
Font size:
Tiny
Small
Normal
Large
Huge
Close Tags
Options
HTML is
OFF
BBCode
is
ON
Smilies are
ON
Disable BBCode in this post
Disable Smilies in this post
Confirmation code: *
All times are GMT + 2 Hours
Jump to:
Select a forum
Newsy
----------------
Ogłoszenia/ Notice
Informacje/information
Ogólne
----------------
Zasady/Rulez
Horde League
Kantyna
Free Talk
Topic review
Author
Message
cheapbag214s
Posted: Fri 15:51, 16 Aug 2013
Post subject: distance runners lap up miles for the love of it
distance runners lap up miles for the love of it
"Whether this happens at 8 (12.8 kilometers) or 10 or 12 miles down the road, it will happen," he said.
A veteran of 60 marathons,
giuseppe zanotti sneakers
, Holland was set to run his ninth New York City Marathon earlier this month, until the 26.2-mile (42.2-kilometer) race was canceled in the wake of Superstorm Sandy.
"Over 100,000 people apply to the New York City Marathon each year,
Cheap Nike Soccer Shoes Online
," he said. "There must be something there that people want."
Gregory Chertok,
isabelle marant sneakers
, a sports psychologist with the American College of Sports Medicine, said many people are drawn to running because it's an uncomplicated activity.
"Put one foot in front of the other and when you work hard,
giuseppe zanotti sneakers
, you improve," Chertok said. "Not everything in life is so simple. You could spend 10 years in a ballet studio and not become a ballerina."
Few runners enter a marathon to win it,
roger vivier shoes
, he said.
"It's so rare in sporting culture for those who aren't physically or aerobically gifted to feel included in something that's competitive but not exclusive."
While it's tough to categorize athletes,
Buy soccer shoes
, Chertok said,
roger vivier shoes
, long-distance running seems to be appreciated by those who enjoy solitude - or periods of solitude - and are OK with monotony.
Chertok differentiates external from internal motivation and said studies show that people who set goals based on intrinsic motivation are more successful.
"People run with the initial goal of losing weight or getting fit, which are external goals,
Cheap Roger Vivier shoes
, but during training they realize they love running,
isabel marant sneakers Canada
, so they end up running for internal reasons," he said.
Qualitative evidence for the runner's high suggests that for those prone to its euphoria,
discount Giuseppe Zanotti Shoes
, it probably contributes to running's addictive quality.
"Those that have it swear by it," he said.
Most sports medicine practitioners would agree that people are born to be mobile, he said, but not necessarily to run long distances.
"Physicians will deter people from running marathon distances, but it's such a powerful allure that it becomes greater than risk of hamstring injury," he said.
Richard Finn, spokesman for New York Road Runners, organizers of the New York City Marathon, agrees that long distances do not suit everyone.
"Running 26.2 miles (42.2 kilometers) is a big,
giuseppe zanotti
, bold brash undertaking,
Isabel Marant Online
," he said. "You've got to put heart,
Nike Soccer Shoes Online
, soul, mind, body in it for months. It's like climbing Mount Everest. Not everybody should be doing it."
He said a runner is a runner whether you're doing a marathon or a five0kilometer (3.1-mile) race.
"We do running 365 days a year, since 1959," Finn said of the New York Road Runners. "Get those sneakers on and run,
Nike Soccer Shoes
, even on a treadmill. We're not elitist. We think running is good for you."
Holland believes running also exposes our weakest link so he urges novices to start slow,
Roger Vivier Flats Online
.
"Running is an amazing cheap thing that can make us feel great about ourselves," he said. "But the secret to running is balance. We're born to run but we're not born to run six days a week at the start." (Editing by Patricia Reaney and Bill Trott)
相关的主题文章:
http://www.tigerbar.net/group.php/
http://www.guardiansofgrail.fora.pl/news,10/continuing-their-collection-of-elephant-print-swoo,2822.html#2990
http://cnaylm.com/forum.php?mod=viewthread&tid=222508
http://www.feltzs.com/plus/view.php?aid=46882
http://conexionglobal.cl/
http://www.netlog.com/
http://testweb7.iecworld.com/zling/bbs/forum.php?mod=viewthread&tid=2003324
http://www.zhixing.bjtu.edu.cn/
http://salsawithamaris.edwilldesign.com/news/ap-sportlight
http://2275025.com/home.php?mod=space&uid=47652
fora.pl
- załóż własne forum dyskusyjne za darmo
Powered by
phpBB
© 2001, 2005 phpBB Group
Regulamin