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Posted: Mon 16:44, 26 Aug 2013 Post subject: sandals to where walking on cobblestones in old Eu |
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sandals to where walking on cobblestones in old Europe,[link widoczny dla zalogowanych]
You can walk in just about any shoe that fits right, including running or cross-training shoes, both of which also provide cushioning and stability. Here are a couple of good ones, that won't kill your wallet.
You can walk in just about any shoe that fits right,[link widoczny dla zalogowanych], including running or cross-training shoes, both of which also provide cushioning and stability.
I got this from consumer reports:
Choose the athletic shoe to suit your activities
It really depends on a lot of things, the size of the cobbles,[link widoczny dla zalogowanych], how evenly they're seated,[link widoczny dla zalogowanych], your weight and fitness level. But basically:
If you're walking on an uneven surface in soft shoes then your foot will try to flex and follow the contours of the surface.
Some actually enjoy the feeling of the foot conforming and the workout this brings to all the small muscles in the foot, while others tire easily and suffers fatigue, discomfort and even cramps in the feet and lower legs.
If you're hesitant I'd recommend a pair sturdy hiking/walking shoes (not trainers/sneakers,[link widoczny dla zalogowanych]!) The stiffer sole in this category of shoes will support the natural arch of your feet and bridge the highs and lows of the surface,[link widoczny dla zalogowanych]. That way your feet won't have to do so much flexing and you avoid the risk of overstressing the small muscles in your feet and lower legs.
I found that my feet slipped around in sandals when I was walking on the old cobblestones in Europe. So I usually wore my sneakers or tied walking shoes. If I were wearing a sandal, I would want one with thick soles,[link widoczny dla zalogowanych], relatively flat, and with good support to hold my foot in it. However,[link widoczny dla zalogowanych], I am speaking as one who severely broke my left foot a few years ago, and could easily twist my foot with a wobbly shoe.
However, thicker soles are certainly more comfortable,[link widoczny dla zalogowanych], flatter shoes safer, and ties keep your feet from wobbling around. And, if you go in the summer,[link widoczny dla zalogowanych], don't forget your water bottle. I have never been so thirsty as when walking around the streets with the old cobblestones. And,[link widoczny dla zalogowanych], since I had great shoes,[link widoczny dla zalogowanych], I had a wonderful time and could walk at any speed I wanted.
The bottom line is that when we were walking around and enjoying the environment, I am sure most people knew we were tourists - and, unless we were going out for a nice meal, we never wore fancy shoes or clothing - just the comfortable things. And,[link widoczny dla zalogowanych], that seemed to be what most other tourists were doing too.
And, don't forget your sunglasses!
A few years ago I took my brother and his wife for a week in Berlin - it was magical, except that I'd brought the wrong shoes. I like to wear ordinary lace-up shoes with trousers for walking,[link widoczny dla zalogowanych], or Cuban heeled lace-ups; thought they'd be OK; after one day on Berlin's cobbles I dashed into the nearest sports shoe shop and on the advice of said siblings bought a pair of trainers. They felt wonderful, and the only problem was that the pair they had to fit me were dazzling white, so in all the souvenir photographs I look like Minnie Mouse. Take your favourite,[link widoczny dla zalogowanych], well-broken-in pair of trainers and to hell with looking smart.
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