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Differences Between Running Walking Shoes,[link widoczny dla zalogowanych]
Sole and HeelRunning shoes tend to have a stiffer sole. As a result,[link widoczny dla zalogowanych], walkers sometimes find that running shoes impede their ability to achieve a natural stride or gait. Walking shoes usually bend more easily when you grip the toe and heel. In order to provide absorption from the shock of running,[link widoczny dla zalogowanych], many running shoes have thick heel wedges. While these provide cushioning for runners,[link widoczny dla zalogowanych], they can cause a slapping movement of the foot when walking,[link widoczny dla zalogowanych], which can induce shin splints or Achilles tendinitis in some walkers. The thicker sole also can cause a walker to trip. The mechanism of walking happens with a heel-ball-toe strike while runners land more on the mid-sole or forefoot. It should not be used as a substitute for professional medical advice,[link widoczny dla zalogowanych], diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover,[link widoczny dla zalogowanych], we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
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