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10 methods to take care of the feet with diabetes,[link widoczny dla zalogowanych]
Diabetes affects blood flow and also causes diabetic neuropathy which damages nerves,[link widoczny dla zalogowanych].
These two conditions lead to complications using the lower extremities in diabetic patients. It is very important for diabetics to deal with their feet. In diabetics,[link widoczny dla zalogowanych], foot wounds and ulcers may then result in amputation when they cannot be resolved.
1) Inspect your foot daily. Feel and look for just about any signs of injury, redness,[link widoczny dla zalogowanych], swelling,[link widoczny dla zalogowanych], bad odour or bruises. It is usually advisable to undergo an expert foot exam annually. Physician will examine your feet for just about any injuries or foot problems.
2) It is necessary to clean your feet daily in lukewarm water,[link widoczny dla zalogowanych]. A diabetic patient will not be able to evaluate the temperature of water due to loss of sensation in feet,[link widoczny dla zalogowanych]. Hence test water with hand or wrist before placing feet involved with it,[link widoczny dla zalogowanych].
15 steps to reduce diabetes complications
3) When feet are very well soaked rub heels with pumice stone to remove dead skin cells. Never try to remove calluses and corns with sharp objects or chemicals,[link widoczny dla zalogowanych].
4) Dry the foot thoroughly to get rid of water,[link widoczny dla zalogowanych]. Make use of a soft cotton cloth for this,[link widoczny dla zalogowanych]. Apply moisturizer or petroleum jelly all over feet except between toes Because increased moisture between toes leads to infection,[link widoczny dla zalogowanych].
5) Dust talcum powder between toes to prevent accumulation of moisture.
6) Don't walk around barefoot because it increases risk of injuries. Use soft slippers even if you walk at home. Wear comfortable slippers or shoes,[link widoczny dla zalogowanych]. Check inside your shoes for pebbles or sand before wearing them.
7) Wear comfortable thin cotton socks,[link widoczny dla zalogowanych]. Cotton socks absorb sweat and don't cause skin irritation,[link widoczny dla zalogowanych]. Don't wear tight elastic banded socks because they hamper blood flow.相关的主题文章：

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