cheapbag214s
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 Posted: Wed 4:04, 04 Sep 2013 Post subject: The downside of wearing high heels |
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The downside of wearing high heels,[link widoczny dla zalogowanych]
If you're obsessed with heels,[link widoczny dla zalogowanych], it's time you learned how they can affect your health!
There's no doubt about it -- women feel more attractive and confident of themselves whenever they put on a pair of beautiful high-heeled shoes,[link widoczny dla zalogowanych]. It's a feminine joy to look taller and it makes you look slimmer too,[link widoczny dla zalogowanych].
And of course,[link widoczny dla zalogowanych], the shoes themselves look great -- a pair of gorgeous stilettos can rightly set off practically any outfit. There are women whose love of high heels becomes a part of their persona and with the style factor attached,[link widoczny dla zalogowanych], it's virtually a law that no wardrobe is complete without a pair of teetering beauties.
Despite their appeal,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], there are growing concerns over the harmful effects high heels have on your health. In the following pages,[link widoczny dla zalogowanych], we take a look at the complications that can arise from wearing them too often -- and you'll be surprised to know that it's not just your feet that are likely to suffer!
The stress on the vertebral column in your back is reduced by its natural 'S' shape,[link widoczny dla zalogowanych], which performs the role of shock absorber. Wearing high heels can lead to flattening of the lumbar vertebra (the area of the vertebral column located in the lower back,[link widoczny dla zalogowanych], which takes on the most pressure) along with the displacement of the thoracic spine (area of the vertebral column located in the mid- and upper-back area,[link widoczny dla zalogowanych], at the same level as the ribcage) in the backward direction. Since the upper part of the body leans forward,[link widoczny dla zalogowanych], the body tries to maintain balance by decreasing the forward curve of the lower back. This alignment is unhealthy and it leads to lower back pain.
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